Quick & Easy Family Friendly Recipes
I’m here to help you make healthy and delicious food for you and your family in less time!
15 Minute Dinners
When you’re in need for a quick or easy dinner!
Dinner
Salmon Noodles
Air Fryer Recipes
Air Fryer Chicken Fajitas
15 Minute Dinners
Vegan Mushroom Pasta
Dinner
Salmon Burgers
15 Minute Dinners
Thai Curry Noodle Soup
HLJ Members Kitchen is live!
Healthy, achievable dinners, planned for you every week!
Whether you’re cooking for yourself, for two, or for a family, the daily “what’s for dinner?” cycle gets exhausting. Scrolling for ideas. Trying to stay healthy. Figuring out a shopping list. It all takes time and mental energy you don’t always have.
The HLJ Members Kitchen brings everything together in one organised place. You get structure, clarity and inspiration without the overwhelm. I’ve done everything for you!
Popular Categories
Exclusive Recipes
Each month I share exclusive recipes in my HLJ Members Kitchen. If you love my recipes then do check out my membership for exclusive content!
Exclusive Recipes
Tofu Fajita Fried Rice
Exclusive Recipes
Creamy Salmon Gnocchi
Exclusive Recipes
Thai Fish Curry
Exclusive Recipes
Black Bean & Walnut Bolognese
Recently Updated
Meal Plan
Week 4 Dinners – 2/2/26
Meal Plan
Week 3 Dinners – 26/1/26
Meal Plan
Week 2 Dinners – 19/1/26
Meal Plan
Week 1 Dinners – 12/1/26
Exclusive Recipes
Lemon & Herb Chicken Traybake
Exclusive Recipes
One-Pot Lentil Lasagne
Soup Season
Quick and easy to make soups using in season ingredients!
Healthy Soups
Roasted Tomato Soup
Healthy Soups
Leek and Potato Soup
Healthy Soups
Mexican Soup
Healthy Soups
Courgette Soup
Healthy Soups
Celeriac Soup
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Hey, I’m James!
Welcome. I’m a fully qualified health coach, cookbook author, full time food blogger and new dad with over 1 million followers. I started this journey after a sudden illness left me bed bound for 2 years and housebound for 4 years!
5 Star Recipes!
The top reader rated recipes that you must try!
Desserts
A little dessert is a cornerstone part of a healthy, balanced diet.
Dessert
Gluten Free Victoria Sponge
Dessert
Vegan Chocolate Tart
Dessert
Vegan Lemon Drizzle Cake
Dessert
Chocolate Pot
Dessert
Gluten Free Doughnuts
Dessert
Vegan Peanut Butter Cookies





















































