Welcome to my new blog, I have a passion for healthy living mainly focusing on quick, healthy and easy recipes that will transform the way you think about food.

Many believe that cooking healthy recipes is expensive and time consuming and I want to change that. My aim is to inspire and motivate people to take control of the way they eat and to improve their life. With a few tweaks to what you store and use in your kitchen you too can live a healthier more balanced life.

All my recipes are completely free from gluten, wheat, dairy (apart from the odd use of goats cheese), eggs and refined sugar. Quite a few of the recipes I create are vegan and almost all can be adapted to be vegan quite easily.

To find out more about me and why I have gone down this healthy living route, make sure to check out my story of long term illness!

James