My name is James Wythe, I’m 28 and currently living in the Bournemouth area, I have developed a passion for healthy living and cooking, focusing on gluten, wheat, dairy, egg and refined sugar free foods. Most of my time is spent either in the kitchen creating quick and healthy allergy free meals or thinking about new dishes I can make. A few friends have asked for recipes and help so I decided why not share my healthy living journey with everyone and so I have started this blog.

I am a big believer in “you are what you eat” and my goal is to try to inspire and motivate people to live healthier and open up their minds to how quick and easy healthy cooking/living can be.

For more info on my long term illness which has led me down the healthy living route go to the section “my story”.