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This Garlic Prawns recipe just might be my favourite way to enjoy shrimp! It is a delicious and healthy main course that is delicious served with noodles, rice or even pasta. And it only takes 15 minutes to make!

Garlic prawns served on a white plate.

Recipe Difficulty – Very Easy

Why this recipe works

Lemon Garlic Butter Prawns are an easy and delicious recipe that you’ll want to enjoy all year long! Imagine a big pile of plump juicy prawns covered in a creamy lemony garlic sauce, and you’ll see why this is a favourite!

Ingredients to make Garlic Prawns

Ingredients to make Garlic Prawns.
  1. Peeled & Deveined Raw Prawns – The tail can be left on or removed, as desired.
  2. Salt and Black Pepper – is all the seasoning these prawns need.
  3. Extra Virgin Olive Oil – cooks up the prawns.
  4. Butter – I use dairy-free butter and it works great!
  5. Garlic Cloves – are the shining star in this recipe!
  6. Vegetable Stock – helps to form the creamy sauce.
  7. Lemon Juice – is a bright and perfect pairing with the garlic.
  8. Parsley – is used for garnish.
  9. Lemon Slices – are served alongside the prawns.

See recipe card for full information on ingredients and quantities.

Substitutions

  • Olive Oil – can be replaced with any neutral oil
  • Vegetable Stock – You can use vegetable broth instead or even chicken or fish stock will work well.
  • Raw prawns – You could use pre-cooked prawns. Follow the same steps, they will just need less cooking time.
  • Lemon Juice and Slices – go best with garlic shrimp, but you can use lime if needed.

Variations

  • Spicy – For a spicy take on these lemon and garlic prawns, make some Gambas al Ajillo (Spanish Garlic Prawns). Simply add in some chilli flakes to this already delicious recipe and top with parsley and paprika. It’s a popular Spanish tapas dish.
  • Deluxe – Prawns in garlic butter are already so deluxe! Make sure not to forget a squeeze of lemon juice at the end! You could also add in some sun dried tomatoes for a bit of colour and flavour.
  • Kid friendly – It would be best to remove the tail if feeding to children as it will be easier for them to eat.

How to make Garlic Prawns

prawns in a bowl.

Step 1: First, peel and devein prawns if they are not already cleaned. You can leave the tails on if you want to. Place in a bowl and season to taste with salt and pepper.

frying prawns in a skillet.

Step 2: Heat olive oil in a large frying pan. Add your seasoned prawns. Cook the prawns for 1 minute per side until the prawn flesh turns pink. Remove the prawns from the skillet with tongs and set aside on a paper towel.

garlic and butter in a skillet.

Step 3: Gently wipe off the skillet and add the butter. Once the butter is melted, add garlic. Cook the garlic for 30 seconds.

vegetable stock and lemon juice mixed with garlic.

Step 4: Then, add vegetable stock and lemon juice. Simmer until the stock is reduced by ¾, and you have a delicious creamy sauce.

cooked shrimps in a skillet.

Step 5: Place back in the prawns and toss to coat with the butter sauce. Serve prawns warm, garnished with chopped parsley and fresh lemon slices.

Hint: You could cook the prawns in the oven or air fryer if you’d like. You could also bbq them in the warmer months.

Leftovers

Store leftover Garlic Prawns in the fridge in an airtight container for up to two days. Reheat in the microwave or in a pan.

Recipe FAQs

What goes well with Garlic Prawns?

These garlic prawns would be great with a simple rocket salad, some crusty bread, or served atop noodles, rice or even pasta.

Are Garlic Prawns healthy?

It all depends on how you make them. My recipe is a pretty healthy one. You can cut back some on the butter to make it even healthier.

Can you make garlic prawns without wine?

Absolutely! My recipe doesn’t even call for it! Vegetable stock works just fine.

More Prawn recipes

garlic prawns garnished with chopped parsley and fresh lemon slices.

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5 from 1 vote

Garlic Prawns

Garlic Prawns! Juicy, buttery, and packed with flavour—perfect as a starter or main. Ready in just 15 minutes!
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
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Ingredients 

  • 500 g raw prawns, peeled and deveined
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • 1 tbsp butter, I used dairy-free
  • 2 cloves garlic, minced
  • 60 ml vegetable stock
  • 1 tbsp lemon juice
  • Chopped parsley, for garnish
  • Lemon slices/wedges, for serving

Instructions 

  • First, peel and devein your prawns if they are not already cleaned. You can leave the tails on if you want to. Place in a bowl and season to taste with salt and pepper.
  • Heat olive oil in a large skillet. Add your seasoned prawns. Cook the prawns for 1 minute per side. Remove the prawns from the skillet and set aside.
  • Gently wipe off the skillet and add the butter. Once the butter is melted, add garlic. Cook the garlic for 30 seconds.
  • Then, add vegetable stock and lemon juice. Simmer until the stock is reduced by ¾, and you have a delicious creamy sauce.
  • Place back in the prawns and toss to coat with the butter sauce. Serve prawns warm, garnished with chopped parsley and fresh lemon slices.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
Substitutions & Variations: I have included a list of these in the post above.
To Store: Store in an airtight container in the fridge for up to 2 days. Reheat in a pot/pan over a low heat until piping hot or in the microwave. 
To Freeze: Freeze in an airtight container for up to three months. Defrost in the fridge and reheat in the microwave or in a pan.
Tip 1: If you are cooking a lot of prawns at once, cook them in batches.
Tip 2: If you have frozen shrimp, they will work just fine. Make sure they are thawed first.
Tip 3: Don’t overcook the prawns. You want them to be in a loose C shape and not translucent.

Nutrition

Calories: 199kcal | Carbohydrates: 1g | Protein: 25g | Fat: 11g | Saturated Fat: 2g | Fiber: 0.04g | Sugar: 0.2g
Did you make this recipe? Tag me Today!Tag @HealthyLivingJames on Instagram and use #HealthyLivingJames!

About James Wythe

Hey, I'm James! A fully qualified health coach, cookbook author, full time food blogger and new dad with over 1 million followers. I started this journey after a sudden illness left me bed bound for 2 years and housebound for 4 years! I’m here to help you make healthy and delicious food for you and your family in less time!

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