Healthy Basil Mushy Peas

mushy peas

Mushy Peas…. If you’re anything like me then you absolutely love them!!! Often they are packed full of rubbish when there really is no need for it! These have just 4 natural ingredients meaning they have no nasties AND they are incredibly simple to make so give them a try.  

They go especially well with my “Healthy Fish & Chips” recipe

Portion 2

Prep: 2 mins

Cooking: 8 mins

GF,DF,VG,V,RSF

Ingredients:

  • 2 cups frozen peas (300g)
  • 2 tbsp olive oil
  • Large handful of fresh basil
  • 2 pinches salt & pepper

Method:

  1. Place your frozen peas in some water and bring to a boil for 7-8 mins.
  2. Once cooked, drain them and add the olive oil, fresh basil, salt and pepper
  3. Hand blend to the consistency you want

Tip: You can always make bigger batches to add to your lunch or freeze to use for future dinners!

Creating this dish? Don’t forget to tag me on Instagram @healthylivingjames Facebook @healthylivingjames or Twitter @healthylivingJW so I can see what you create! Want to save it for later then pin it on Pinterest @healthylivingJW.

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