Kale Crisps

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My biggest weakness is crisps, I crave them and I find it hard to stop myself from giving into the temptation but I find these kale crisps satisfy those cravings.

3-4 portions

Prep: 1 min

Cooking: 10 mins



  • 200g bag of kale
  • 1 tablespoon of coconut oil
  • 1 teaspoon of paprika (optional)
  • Salt to taste


First off pre heat the oven to 180C.

Now melt the tablespoon of coconut oil in the microwave for 40-60 seconds, meanwhile tear off the stalks from the kale and place the leaves into a mixing bowl.

Once the coconut oil is melted pour over the kale and mix in with you hands until all is covered.

Sprinkle the paprika (you can just leave this out if you wish) and add a couple of decent size pinches of salt and mix around again.

Lay the kale onto a baking tray and cook for 5 minutes, give the kale a mix around or a turn and cook again for another 5 minutes until crispy and they are ready to eat.

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