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Say hello to my extremely quick and easy Socca bread recipe! It is naturally gluten-free and vegan and so yummy! This healthy chickpea bread is also incredibly versatile and can be used with so many different recipes.

Socca flatbread slices into triangles, served on a wooden board.

Recipe Difficulty – Very Easy

Why this recipe works

This chickpea flour flatbread is so great in so many different situations! The only thing it takes to change the flavour is swapping out the paprika for your seasoning of choice. It can quickly become the perfect side to some Mushroom Alfredo Pasta, dipping into a 10 Minute Peanut Butter Curry, or even dipped in my Carrot and Coriander Soup!

While great as a side, this socca recipe also stands great alone! I love it with a delicious dip such as this Refreshing Pea & Avocado Dip, Beetroot Hummus or Vegan Tzatziki

This was inspired by my Gluten Free Naan Bread recipe and Gluten Free Flatbreads as they have both been so popular.

Ingredients to make Socca

Ingredients to make Socca.
  • Chickpea Flour – is also known as gram flour. If you have a big bag and looking for more recipes using chickpea flour then check out my Gluten Free Pizza Base.
  • Paprika – is an optional seasoning depending on the flavour you’re going for.
  • Cold Water – helps to make the batter for this delicious bread.
  • Olive Oil – adds a nice flavour to the batter.
  • Salt – brings out the flavours you choose for this socca.

See recipe card for full information on ingredients and quantities.

Substitutions

  • Chickpea Flour – other flours may also work with this, though chickpea is what the classic recipe calls for.
  • Paprika – Oregano is another seasoning I love to use in this chickpea flatbread.
  • Olive Oil – can be replaced with other neutral oils. Coconut oil is a great choice.

Variations

  • Deluxe – is all about what you dip this in! It’s great with a creamy pasta, savoury dip, or yummy soup, among other things! You could also try a breakfast pizza topped with eggs, Canadian bacon, cheese, and veggies.
  • Kid friendly – Socca is already a great treat for kids! Use a milder seasoning like oregano if the paprika is too strong. One way to really make sure your kids love it is to use it as a pizza base!

See this spicy pasta recipe that would go great with this socca!

How to make Socca

Socca ingredients in a mixing bowl.

Step 1: Preheat the oven to 200C with a skillet pan inside.

Put the flour, paprika, water, olive oil, and salt into a mixing bowl. Whisk until smooth. Allow it to sit for 5-10 minutes to thicken while the skillet heats.

batter for socca flatbread poured into skillet pan.

Step 2: Remove the skillet from the oven. Brush some extra oil on the bottom of the pan and then pour the batter in.

baked Socca flatbread in a pan.

Step 3: Bake for 15-18 minutes or until crispy. Remove from the pan and then slice.

Hint: Make sure to add the ingredients in the listed order.

Leftovers

If you have any leftover chickpea flour bread, store it in an airtight container at room temperature. You could also freeze it for a couple of months.

Recipe FAQs

How can you make gluten-free garlic bread?

My socca flatbread recipe is perfect for this! It’s already vegan and gluten-free. Simply add some vegan garlic butter on top near the end of the baking time and enjoy!

What is socca?

Socca is a popular French food that is essentially a mix between flatbread and a chickpea flour pancake or crepe. It is a common street food in Nice, France. Socca is originally from Italy where it is known as farinata.

What goes well with socca?

Socca goes great with so many things! It would be great with creamy or pesto pasta, soups, curries, salads, and more! Just changing the main seasoning can make it pair great with so many flavours. 

Can you make socca batter ahead of time?

You can! Make the batter the night before and stick it in the fridge to save yourself a little time the next morning!

sliced Socca topped with chilli flakes and salt on a wooden board.

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5 from 3 votes

Socca Recipe

Easy to make Socca bread that's gluten-free and vegan! Perfect for dipping into soups, stews and curries.
Prep Time: 2 minutes
Cook Time: 15 minutes
Resting Time: 8 minutes
Total Time: 25 minutes
Servings: 4 slices
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Ingredients 

  • 1 cup chickpea flour, 120g
  • 1 tsp paprika
  • 1 cup cold water, 250ml
  • 1 tbsp olive oil
  • 1 large pinch salt

Instructions 

  • Pre-heat the oven to 200C with a skillet pan inside.
    Add the flour, paprika, water, olive oil and salt into a mixing bowl (in that order) and whisky until smooth. Allow to sit for 5-10 minutes to thicken whilst the skillet heats up.
  • Remove the skillet from the oven, brush the bottom with extra oil and then pour the batter in.
  • Bake for 15-18 minutes until crispy. Then remove from the pan and slice.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
Substitutions & Variations: I have included a list of these in the post above.
To Store: Store at room temperature for a couple of days in an airtight container.
To Freeze: Freeze in an airtight container for up to a month.
Tip 1: Try this socca with a variety of different main dishes and dips.
Tip 2: Try out different spices! Turmeric was a great one that went great with my soup.
Tip 3: Don’t skip preheating the pan or allowing the batter to sit.

Nutrition

Calories: 148kcal | Carbohydrates: 18g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Fiber: 3g | Sugar: 3g
Did you make this recipe? Tag me Today!Tag @HealthyLivingJames on Instagram and use #HealthyLivingJames!
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About James Wythe

Hey, I'm James! A fully qualified health coach, cookbook author, full time food blogger and new dad with over 1 million followers. I started this journey after a sudden illness left me bed bound for 2 years and housebound for 4 years! I’m here to help you make healthy and delicious food for you and your family in less time!

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