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These are the best Gluten-Free Banana Pancakes I have ever made. They’re incredibly quick and easy to make in one bowl with just 6 ingredients you’ll likely have already! They are also eggless and vegan friendly banana pancakes. 

8 banana pancakes stacked on a white plate with drizzled maple syrup on top.

Recipe Difficulty – Easy

Why this recipe works

I don’t know about you but Pancake Day or Shrove Tuesday is one of my favourite foodie days of the year.

These Banana Pancakes are light, fluffy and totally delicious but still gluten-free, vegan and refined sugar free.

Normally when making pancakes without eggs they can become quite thick and clunky. But don’t worry I have found a way of making vegan banana pancakes light, airy and taste the real deal.

If you fancy making more healthy banana recipes then check out my Banana Oat Pancakes, Breakfast Banana Bars or 5 Ingredient Chocolate Flapjacks or 3 Ingredient Oat Cookies.

I added this recipe into my Best 33 Vegan Desserts and 35 Gluten Free Desserts round up!

Ingredients to make gluten free banana pancakes

Banana Pancakes ingredients on a white marble background.
  • Bananas – a staple ingredient in any household. They add a natural sweetness to these gluten free pancakes. Got any spare, then try baking my Gluten Free Banana Bread.
  • Cinnamon – a spice that adds a delicious flavour to these banana pancakes.
  • Milk – I opt for almond milk to make these vegan banana pancakes but you could use your preferred choice of milk.
  • Maple Syrup – adds sweetness and a delicious depth of flavour.
  • Baking Powder – helps to make these gluten free banana pancakes light and fluffy inside (just make sure your baking powder is gluten free as some aren’t).
  • Self raising flour – I opt for gluten free self raising flour but if you aren’t gluten free you could use normal self raising flour.

See recipe card for full information on ingredients and quantities.

Substitutions

  • Bananas – You could swap these for apple sauce instead to replace the texture or try my Fluffy Gluten Free Pancakes without banana!
  • Cinnamon – I would just leave this out if you don’t have or like it.
  • Maple Syrup – Swap this for other liquid sweetener like agave, golden syrup or runny honey.

Variations

  • Deluxe – I highly recommend adding chocolate chips into the mix to take these banana pancakes to the next level.
  • Kid friendly – These are already kid friendly banana pancakes. Get them to help you make them, they will absolutely love it.

How to make gluten free banana pancakes

banana pancake batter mixed in a glass bowl on a white marble background with a whisk showing.

Step 1: Firstly, in a large mixing bowl add the 2 peeled bananas and mash with a fork. Now add the cinnamon, baking powder, self-raising flour, maple syrup, milk (and chocolate if using, optional) and mix.

pouring the pancake batter into a non stick frying pan.

Step 2: Heat a small pan with oil (I use coconut) on a low/medium heat. Now I like to fill a ⅓ size measuring cup with the pancake mix and pour into the pan but you can just free pour the batter. Fry on either side until golden and repeat 5 times.

Leftovers

If you don’t manage to eat all 8 of these banana pancakes without egg then you could store in the fridge to enjoy for breakfast the next day. I don’t recommend freezing these type of pancakes as the texture isn’t as good when defrosted.

Recipe FAQs

Can I make these without banana?

You could swap these for apple sauce instead to replace the texture or try my Fluffy Gluten Free Pancakes without banana.

Can I use plain gluten free flour instead of self raising?

Yes, try doubling the baking powder quantity to 2tsp. They won’t be as light or fluffy inside but will still be delicious!

Can I prepare the pancake batter ahead of time?

Yes you can. I would suggest making the batter and popping in a sealed container in the fridge. If you find the batter is too thick when you want to make the pancakes then simple add a splash more milk to get it back to the same consistency as when you first made them.

8 banana pancakes stacked on a white place cut open to see inside.

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4.53 from 19 votes

Gluten Free Banana Pancakes

These are the best Gluten-Free Banana Pancakes I have ever made. They're incredibly quick and easy to make in one bowl with just 6 ingredients you'll likely have already! They are also eggless and vegan friendly banana pancakes. 
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 6 Pancakes
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Equipment

  • mixing bowl
  • whisk
  • non stick frying pan

Ingredients 

  • 2 ripe bananas, mashed
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 100 g gluten free self-raising flour, (¾ cup)
  • 1 tbsp maple syrup
  • 140-150 ml dairy-free milk, (I use unsweetened almond)
  • 25 g Chocolate, (optional)

Instructions 

  • In a large mixing bowl add the 2 peeled bananas and mash with a fork. Now add 1 tsp cinnamon, 1 tsp baking powder, 100g self-raising flour (¾ cup), 1 tbsp maple syrup and 140-150ml ml milk and mix
  • Add in 25g chopped chocolate chunks (optional)
  • Heat a small pan with oil (I use coconut) on a low/medium heat. Now I like to fill a ⅓ size measuring cup with the pancake mix and pour into the pan but you can just free pour the batter
  • Fry on either side until golden and repeat 5 times

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
Substitutions & Variations: I have included a list of these in the post above.
To Store: In a sealed container in the fridge for up to 2 days. Reheat in a pan for a couple minutes.
To Freeze: I don’t recommend freezing this recipe as the texture won’t be the same when defrosted.
Tip 1: Sieving the flour can help generate an even fluffier pancake but not essential to do. 
Tip 2: Allow the batter to sit at room temperature for a couple minutes before frying helps the thickness and flavour.
Tip 3: Don’t over cook them as you want them slightly gooey in the middle.

Nutrition

Calories: 114kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Fiber: 1g | Sugar: 8g
Did you make this recipe? Tag me Today!Tag @HealthyLivingJames on Instagram and use #HealthyLivingJames!
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About James Wythe

Hey, I'm James! A fully qualified health coach, cookbook author, full time food blogger and new dad with over 1 million followers. I started this journey after a sudden illness left me bed bound for 2 years and housebound for 4 years! I’m here to help you make healthy and delicious food for you and your family in less time!

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Recipe Rating




18 Comments

  1. 5 stars
    Thank you SO much for this recipe! I just had these for breakfast and they were so delicious! The best diary and gluten free pancake recipe yet, and I have tried a good few

  2. How many grams banana? ‘as they can vary jn size alot, so using to much or to little might ruin the ratio of ingriedents in the recipe??

    And Are tgey able to be frozen?

    1. I just use medium bananas which on average are 120g each. Hope that helps 🙂 Yes you could freeze them once cooked

  3. 5 stars
    These are incredible! Tastes like the classic pancakes, but fresher, healthier, and easier to make. I made these 2 days in a row for breakfast after first finding this recipe and wish I had this recipe for years prior. Definitely going to be a dish I will make for years to come.

  4. Just curious, if I were to make these into a mini muffin style at what temp and how long should I bake them for?

  5. Made these for breakfast but with raisins instead of chocolate – yummy!!!! Will be making them regularly

  6. 5 stars
    Family favourite! My toddler has egg and dairy allergies which can make breakfast treats more difficult. These pancakes are delicious and easy to make, so easy a toddler can get involved!