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This 10 Minute Creamy Tomato Soup will be the easiest and fastest tomato soup you’ve ever made! Packed full of flavour, using only 6 ingredients, from start to finish this Creamy Tomato Soup takes just 10 minutes to make!

Tomato soup in a large pot with a wooden spoon. Pot is displayed on a white marble background.

Recipe Difficulty – Very Easy!

Why this recipe works

This deliciously flavour-packed creamy tomato soup is vegan, gluten free and dairy free! Plus, you’ll probably have most of the ingredients to make it in your cupboard already. It’s perfect for a quick lunch or dinner when you’re short on time, or it can also be made and frozen ahead for another day!

I was inspired to create this recipe as my Pea Soup was so popular. However, I wanted to create a quick and creamy soup, that is also dairy free with minimal effort just like my Beetroot Soup. If you’ve got a little more time on your hands, then definitely check out my Roasted Tomato Soup.

Ingredients to make tomato soup with passata

ingredients to make tomato soup laid out on a white marble background.
  • Tomato passata – is rich and intense and also add additional depth and body to the Creamy Tomato Soup.
  • Vegetable stock powder – this adds concentrated flavour and really enhances the recipe.
  • Onion – I’ve used a red onion here, however you could use a white onion if you preferred.
  • Garlic –  adding garlic offers a gentle spice and adds flavour.
  • Coconut yoghurt – this makes the vegan tomato soup creamy and adds some contrasts against the acidity of the tomato passata.
  • Dried basil – is the perfect pairing herb for tomato. Basil brings freshness and is a great balance between the sweet and savoury flavours in the Creamy Tomato Soup.

See recipe card for full information on ingredients and quantities.

Substitutions

  • Basil – you could substituted basil for oregano or dried marjoram instead.
  • Tomato passata – If you don’t have any passata lurking in your cupboards, you could use 2 cans of chopped tomatoes instead.
  • Coconut yoghurt – you could substitute this for cream. I use soya cream as I am dairy free, however standard single or double cream would also work well too.

Variations

  • Deluxe – there are many ways you could take this Vegan Tomato Soup to the next level. For a finishing touch, serve the soup with home-made gluten-free croutons. To make these, chop leftover or stale gluten-free bread into cubes and fry in olive oil until crispy. Season with salt and pepper and sprinkle over the soup. Alternatively, if you If you have any fresh herbs, these look great chopped and sprinkled them over the soup – I like basil or oregano but chives, flat-leaf parsley or coriander all work well. Finally, a swirl of yoghurt looks great and adds an extra creamy flavour!
  • Kid Friendly – this is a great kid-friendly recipe, if you wanted to try and get some extra nutrients into them, this Creamy Tomato Soup goes really well with my Superfood Bread!
  • Spicy – If you love spice, adding some chilli flakes into this recipe really gives it a kick!

How to make tomato soup with passata

sliced onions being fried in a large non-stick frying pan with wooden spoon. Pan is presented on a white marble background.

Step 1: Firstly, heat a large non-stick frying pan with olive oil and gently fry; sliced red onion, finely diced garlic, basil and vegetable stock powder together until the onions have softened.

Tomato soup being made in a large non stick frying pan. Wooden spoon is in the pan for stirring. Pan is displayed on white marble background.

Step 2: Once the onions have softened, add the passata and coconut yoghurt and simmer for around 2-3 minutes to allow the flavours to combine.

Leftovers

This is a great recipe for batch cooking, the quantities could even doubled for batch cooking and any leftovers could be stored in the fridge in an air tight container for a few days. You could also freeze this recipe – to serve, just defrost and reheat until piping hot!

Recipe FAQs

How can do I store leftovers?

Leftovers can be stored in an air tight container in the fridge for up to 3 days. This recipe could also be frozen – to serve, just defrost and reheat until piping hot!

What if I don’t have any passata at home?

Fear not! You could substitute the passata for 2 cans of chopped tomatoes.

How do I make this Creamy Tomato Soup really smooth?

If you prefer a chunkier texture, the soup is ready. For a smooth soup, whizz with a hand blender or transfer to large food blender and blend until smooth.

Bowl of tomato soup with croutons and chopped basil on top.

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4.95 from 36 votes

10 Minute Creamy Tomato Soup

This 10 Minute Creamy Tomato Soup will be the easiest tomato soup you've ever made! Packed full of flavour, using only 6 ingredients, from start to finish this Creamy Tomato Soup takes just 10 minutes to make!
Prep Time: 2 minutes
Cook Time: 8 minutes
Total Time: 10 minutes
Servings: 2 portions
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Equipment

  • Chopping Board
  • Knife
  • large non stick frying pan
  • Wooden spoon

Ingredients 

  • 1 red onion
  • 2 garlic cloves
  • 1 tbsp dried basil
  • 690 g jar tomato passata
  • 1 heaped tsp veg stock powder
  • 2 heaped tbsp coconut yoghurt

Instructions 

  • First slice your onion and garlic
  • Heat a large non-stick frying pan with olive oil and add; chopped onions, garlic, basil and vegetable stock powder and fry until the onion softens
  • Now pour in your passata and stir though the coconut yoghurt. Simmer for around 2-3 minutes to allow the flavours to combine

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
Substitutions & Variations: I have included a list of these in the post above.
To Store: In the fridge for up to 3 days. It is just as delicious the next day or a couple of days after that! 
To Freeze: Allow to cool and freeze in a container. Allow to defrost and reheat in a pot/microwave (you may need to add a splash of water).
Tip 1: Passata is blended cooked tomatoes which you can buy in jars.
Tip 2: You could substitute the passata for 2 cans of chopped tomatoes
Tip 3: If you prefer a chunkier texture, the soup is ready. For a smooth soup, whizz with a hand blender or transfer to a large food blender and blend until smooth
 

Nutrition

Calories: 158kcal | Carbohydrates: 24g | Protein: 8g | Fat: 3g | Saturated Fat: 2g | Fiber: 6g | Sugar: 18g
Did you make this recipe? Tag me Today!Tag @HealthyLivingJames on Instagram and use #HealthyLivingJames!
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About James Wythe

Hey, I'm James! A fully qualified health coach, cookbook author, full time food blogger and new dad with over 1 million followers. I started this journey after a sudden illness left me bed bound for 2 years and housebound for 4 years! I’m here to help you make healthy and delicious food for you and your family in less time!

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34 Comments

  1. I used what was on hand – dried oregano instead of basil, a generous teaspoon of red miso instead of vegie stock, and about two cups of almond milk instead of coconut cream. The passata was very rich and thick so using plenty of the milk helped calm down the flavour and make the consistency more souplike. Tasting at the end, I wanted some salt and a bit of sweetness, so a drizzle of kecap manis (sweet soy sauce) took care of that. Sounds like a mish mash but it came out nicely and went well with the sourdough bread I was lucky enough to buy at the local market this morning. Thank you for providing this quick and easy recipe, I’ll be using it again.