Chickpea Mayo Salad

Chickpea Mayo - Sandwich

Introducing this Chickpea Mayo Salad, one of my favourite recipes of this year!

It’s incredibly easy to make, ready in less than 5 minutes, summery and the uses for this vegan mayo salad are endless. 

I show you below 3 of my favourite ways to use this egg-free chickpea mayo but it’s also the perfect side dish to serve up at a BBQ.

Since being dairy and egg-free and also reducing my fish consumption I have totally missed tuna mayo salad. As a kid it used to be one of my favourite things to have in sandwiches. This looks and tastes really similar to me so if you’re the same then you HAVE to give this a try!

You’re going to absolutely love this Chickpea Mayo Salad as it’s:
  • Easy
  • Ready in 5 mins
  • Versatile
  • One-Bowl
  • Delicious
  • Gluten free & Vegan

Using these simple ingredients it’s the best vegan chickpea mayo salad you’ll make!

Ingredients

Most importantly you can make this vegan chickpea mayo salad in under 5 minutes with just one-bowl making it the perfect quick lunch, dinner or side dish.

There are so many great vegan mayonnaise options out there now. I was really impressed by the taste and had to double check the jar to make sure I hadn’t bought the wrong one!

Mix

Firstly just add the chickpeas and quickly mash them, then add the other ingredients and mix. That’s it!!!

It totally looks like tuna mayonnaise salad and tastes similar to what I used to eat as a kid. It’s perfect for those reducing their fish consumption or those that are vegan/plant-based.

Chickpea Mayo - Mixed

Here are 3 delicious ways you can use this versatile chickpea mayo salad.

This is one of the best vegan sandwich fillers I have ever had. I loaded up mine in-between 2 slices of gluten free bread along with tomatoes, lettuce and red onion.

Chickpea Mayo Sandwich

One of my all time favourites is a jacket potato, it’s amazing topped with this chickpea mayo salad. Perfect summery dinner or as a lunch meal prep to take to work.

Chickpea Mayo - Potato

Pasta salad is delicious for lunch or serving as a side dish at a BBQ. So versatile as you can add in whatever extra veg you want and it’s best when served cold.

Chickpea Mayo Pasta Salad

On Pinterest? Why not save this photo below or any of your favourite photos to your boards so you can come back and try it at another time!

IF YOU TRY THIS VEGAN CHICKPEA MAYO SALAD LET ME KNOW!

Leave a comment, rate it and don’t forget to tag me on Instagram @healthylivingjames using #healthylivingjames . I absolutely love seeing and sharing your recreations!

Chickpea Mayo - Sandwich

Chickpea Mayo Salad

Vegan, plant-based, gluten free, dairy free, egg free, refined sugar free
4.92 from 12 votes
Print Pin Rate
Course: Lunch
Cuisine: British
Keyword: chickpeas, Dinner, lunch, mayonnaise, Plant-based, sides, vegan
Prep Time: 5 minutes
Servings: 4 servings

Ingredients

  • 1x 400g can chickpeas drained & rinsed (drained weight 240g)
  • 1x 200g tinned sweetcorn (drained weight 165g)
  • 2 heaped Tbsp vegan mayonnaise (I use follow your heart)
  • Small Handful fresh dill finely chopped
  • Small Handful fresh parsley finely chopped
  • squeeze lemon juice
  • glug olive oil
  • large pinch salt & pepper

Instructions

  • To a large mixing bowl add the drained chickpeas and roughly mash with a fork 
  • Now add all the other ingredients and simply mix together 

Notes

Make extra as this will store in the fridge for 2-3 days sealed.

Looking for more lunch ideas? Check out all my lunch recipes 

Make sure to follow me on Instagram @healthylivingjames Facebook @healthylivingjames Twitter @healthylivingJW or Pinterest @healthylivingjw for daily allergy free food inspiration. 

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10 comments

  1. I made this today for lunches for the week ahead. It’s so easy and delicious. I had in a sandwich with leaves, avocado, tomato and some caramelized onion chutney!

  2. I loved this recipe. It made enough for a few lunches and I enjoyed it on a bagle, in a wrap with avocado and tomatoes, and with pasta.
    Thanks James!

  3. I’ve only discovered your site! I am new to veganism (my gp recommended it to reduce my cholesterol!) and struggling a little at times and delighted to make this discovery! I would like to eat fish occasionally so this suits perfectly. Thank you for these inspiring recipes! I will definitely buy your ebook!

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