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Thai Fish Curry

Name: Thai Fish Curry
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tbsp olive oil (or coconut oil); 1 onion (finely sliced); 2 garlic cloves (crushed); 2 tbsp Thai red curry paste; 1 tbsp tomato puree; 1 tsp honey; 400 ml full fat coconut milk; 1 lime (zest and juice); 400 g white fish (cod, haddock or pollock, cut into chunks); 100 g green beans; 1 red pepper; 1 Handful fresh basil; Salt (to taste); 2 bags microwave rice (to serve)

By James Wythe

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on Nov 28, 2025

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0 CommentsServings: 420 mins

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This Thai Fish Curry is creamy, zesty and ready in just 20 minutes. It’s the perfect quick dinner that feels like a takeaway treat but made with wholesome, simple ingredients.

The mild spice, flaky fish and creamy coconut sauce make it a family-friendly winner, especially when paired with fluffy rice for an easy weeknight meal.

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Assorted fresh ingredients for preparing a healthy Thai red curry, featuring white fish, rice, green beans, vegetables, and aromatic herbs.

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About James Wythe

Hey, I'm James! A fully qualified health coach, cookbook author, full time food blogger and new dad with over 1 million followers. I started this journey after a sudden illness left me bed bound for 2 years and housebound for 4 years! I’m here to help you make healthy and delicious food for you and your family in less time!