Peanut Butter & Miso Roasted Aubergines

peanut butter & miso aubergines

I am in love with these Peanut Butter & Miso Roasted Aubergines!

Incredibly simple to make, packed full of flavour and totally look the part for when you’re entertaining family or friends.

These aubergines are so versatile as they go really well for a lunch with quinoa and veg, perfect for topping a salad or even as side dish to your dinner.

peanut butter roasted aubergines

If you try these Carrot Cake Cupcakes let me know!

Leave a comment, rate it and don’t forget to tag me on Instagram @healthylivingjames using #healthylivingjames . I absolutely love seeing and sharing your recreations!

On Pinterest? Why not save this photo below to your boards so you can come back and try it at another time!

Peanut Butter & Miso Roasted Aubergine

Peanut Butter & Miso Roasted Aubergines

gluten free, vegan, dairy free, egg free, refined sugar free
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 people

Ingredients

  • 2 aubergines sliced in half
  • 2 tsp miso paste (I use brown rice miso)
  • 3 tsp tamari
  • 3 tsp maple syrup
  • 2 tsp peanut butter (crunch or smooth)
  • 2 tsp water
  • Chopped fresh herbs optional
  • pinch Sesame seeds optional

Method

  1. Pre-heat your oven to 200C
  2. Slice the aubergines in half. I like to char mine in a griddle pan (flesh side only) but this is optional
  3. Slice crisscross lines across the flesh, this helps to get the flavour deeper into the aubergine
  4. To make the glaze add the miso, tamari, maple syrup, peanut butter and water to a small mixing bowl and whisk until smooth
  5. Place the aubergines onto a baking tray and evenly cover with the glaze before placing in the oven for 25 minutes

Tips

I like to serve mine topped with fresh chopped herbs and sesame seeds

Creating these roasted aubergines? Don’t forget to tag me on Instagram @healthylivingjames Facebook @healthylivingjames or Twitter @healthylivingJW so I can see what you create! Want to save it for later then pin it on Pinterest @healthylivingJW

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4 comments

  1. We tend to make a lot of curries, so this was a nice change. I’d never tried miso before and the combination with the PB is so delicious. Yet another simple and tasty recipe to add to our ever growing Healthy Living James repertoire

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