Turmeric Tea

Who else is struggling with cold/flu? Before you grab the standard cold/flu medication which is packed full of caffeine, chemicals and sweeteners, try the more natural and healthy […]

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Power Shot

This shot is packed full of goodness and a great way to start the day or as an afternoon pick me up. It will last in the […]

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Healthy Cacao Shake


Healthy Cacao Shake One thing I really missed when going dairy and refined sugar free was a chocolate milkshake! I started playing round with a few ingredients […]

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