HLJ Members Kitchen

Dinner sorted. Every single week.

5 easy, healthy family-friendly dinners and a shopping list in your inbox every Saturday at 9am. Swap anything to suit your week. Try it free for 7 days, then £4.99 a month. Cancel anytime.

Start my 7-day free trial

“As a busy mum of three I cannot thank you enough for helping me plan and organise. The meals are quick, easy and delicious.”

Nicola, Members Kitchen Member

How it works

1

Start your free trial

7 days free, then £4.99 a month. Cancel anytime.

2

Get your plan on Saturday

5 dinners and a shopping list in your inbox every Saturday at 9am.

3

Swap and cook

Swap any recipe or pick just the days you need. Your shopping list updates automatically.

This is what lands every Saturday at 9am

Imagine opening your inbox on Saturday morning and seeing a clearly presented meal plan waiting for you. Each recipe has a photo, everything is organised for the week ahead, and the full shopping list is ready for you to use online or in store.

Week 41 Members Kitchen dinners
A real Members Kitchen weekly shopping list, grouped by aisle
A real weekly shopping list, grouped by aisle so you can shop in minutes.

What You Get

A brand new meal plan emailed to you every Saturday morning, designed to be quick, balanced and easy to cook.

Take any weekly plan and make it your own. Swap recipes, select just the days you need, adjust portions and your shopping list updates automatically. Or build a plan from scratch choosing from any recipe of the 300+ recipes in the library. Save your favourite recipes in Recipe Collections.

A ready-made tick list emailed to you every Saturday morning, based on the meal plan so shopping becomes simple, fast and fuss free. Use it to order your groceries online or take it with you in-store.

Brand new dinner recipes specially created only for members. These never appear on the main website or social media.

Enjoy the entire HLJ recipe library with over 300 recipes with NO adverts. Clean, calm and distraction free when following recipes.

Every new eBook lands in your members area free, before it goes on sale, plus all my past ones. Non-members pay up to £7.99 each, and I bring out a new one every couple of months.

A personal update from me with behind the scenes stories, upcoming recipes, and seasonal ideas to help you feel part of the family.

A clean, easy to navigate dashboard with everything you need in one place, including weekly plans with quick links to each recipe and downloadable shopping list PDFs.

Start my 7-day free trial

Works on any device

Phone, tablet or laptop. Your meal plan, shopping list and recipes are with you wherever you are, even in the supermarket aisle.

Even running HLJ, I’ve dealt with the same everyday struggles!

  • No Time to Plan, especially when that dreaded 5pm sneaks up on you.
  • Low Motivation, after long, busy days or tiring days.
  • Same Meals on Repeat, because it’s easier than finding new ideas.
  • Mixed Tastes or Dietary Needs, making it hard to please everyone.
  • Limited Evening Time, fitting cooking around work, life, or downtime.
Start my 7-day free trial
healthy living james

“For 20 years I tried to put together a basic list of recipes to stop panicking about what to cook every day. Your meal plans gave me everything I needed. I no longer worry that I’m no good in the kitchen.”

Tanya, Members Kitchen Member

“As a busy mum of three I cannot thank you enough for helping me plan and organise. The meals are quick, easy and delicious.”

Nicola, Members Kitchen Member

“I use your recipes on a daily basis. The shopping list sets you up with everything you need. No negatives from me.”

Debs, Members Kitchen Member

All for less than a coffee!

Start my 7-day free trial

£4.99 a month or £49.99 a year (instead of £59.88 paying monthly).
Both start with 7 days free. Choose your plan at checkout. Cancel anytime.

Who Is This For?

  • Busy working couples looking for easy weekly structure
  • Parents wanting healthy meals with less effort
  • Anyone tired of last minute dinner decisions
  • Those stuck in a food rut and not sure what to make
Start my 7-day free trial
mexican soup with sliced avocado on top.

Make Weeknight Cooking Simple

Join the HLJ Members Kitchen and enjoy meal plans, quick achievable recipes and a calmer approach to cooking, whatever your household looks like.

Start my 7-day free trial
No charge for 7 days. Cancel anytime.

Frequently Asked Questions

Each week I will share a meal plan with 1 meat based dinner, 1 fish based dinner (both of which could be adapted to be vegan) and 3 plant-based dinners (which you can easily add extra protein too if you wish). I will provide as many swaps or amendments as possible to help cater for your food choices.

Yes! Although some ingredients may differ slightly on the shopping list, you’re not restricted to which country you can benefit from the Members Kitchen. Do reach out via email if you have any questions about this.

No. Use Recipe Collections to customise any plan to suit your week. Swap recipes, pick just the days you need, adjust portions and your shopping list updates automatically. Or build your own plan entirely from scratch.

That’s exactly who it’s for. Your plan and shopping list are ready every Saturday, so there’s nothing to plan. Use Recipe Collections to pick just the days you need.

Swap any recipe for another from the 300+ recipe library and adjust portions. Your shopping list updates automatically.

Yes. The plans are healthy and family-friendly, and every recipe keeps the same allergy friendly approach, so you can pick the ingredients you usually buy to suit everyone in your family.

No. They stay exclusive to members.

Yes. You can join on a monthly plan at £4.99 or save with an annual plan at £49.99. That’s two months free!

Yes. If it no longer suits you, you can cancel with a click.

I want you to be fully satisfied. If the membership doesn’t meet your requirements or expectations then simply cancel anytime before your next billing cycle. Due to the digital nature of the product, I don’t offer refunds.