Sausage Tray Bake

Sausages baked on the tray with colourful vegetables.

4.29 from 39 votes

Super easy and versatile Sausage Tray Bake with only 5 minutes of prep and packed full of vegetables it's the perfect healthy midweek meal to share.

Prep Time5

Cook Time30

Total Time35

Course: Dinner

Cuisine: British

Diet: Gluten Free, Vegan, Vegetarian

Servings: people

Author: James Wythe

Cost: £5

Ingredients

6 Sausages (I used veggie)
2 red onions quartered
3 garlic cloves peeled
1 sweet potato diced into cubes
1 aubergine diced into cubes
1 pepper roughly sliced
100 g tomatoes on the vine
1 tbsp harissa paste
2 tbsp dried oregano (optional)

Instructions

Pre-heat your oven to 200C with a large baking dish/tray inside. Meanwhile roughly chop up the vegetables as instructed above.
Add all the veg (except the tomatoes) to a large mixing bowl and add in the harissa paste, oregano, drizzle of olive oil, pinch of salt and mix until all the veg is covered.
Remove the dish/tray from the oven and place in all the vegetables and tomatoes. Top with the sausages and bake for 30 minutes at 200C.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.

Substitutions & Variations: I have included a list of these in the post above.

To Store: Store in an airtight container in the fridge for 3-4 days. Enjoy cold or reheat in the air fryer or oven.

To Freeze: Freeze in an airtight container for up to 3 months.

Tip 1: This is an incredibly versatile recipe! Feel free to swap around the vegetables at your pleasure.

Tip 2: If you prefer a little bit of heat in your side dish, add extra harissa paste or some cayenne in along with the salt and pepper.

Tip 3: You can swap the meat for beef, pork, chicken or prawns if you aren’t vegan or vegetarian. If you are vegan/vegetarian and don’t like the vegan sausage, you could add tofu or enjoy the vegetables alone.

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