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one pot pasta with vegetables.
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5 from 4 votes

One Pot Pasta

Gluten-free pasta is combined with an array of vibrant vegetables, creating a colorful and nutritious meal.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Dinner
Cuisine: British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4
Author: James Wythe
Cost: £6

Ingredients

  • 1 tbsp extra-virgin olive oil
  • 1 red onion
  • 1 red pepper
  • 1 courgette
  • 180 g mushrooms
  • 3 garlic cloves
  • 2 tsp dried oregano
  • 1 tsp dried basil
  • 1 can butterbeans drained and rinsed
  • 1 can chopped tomatoes
  • 750 ml vegetable stock
  • 400 g gluten free penne pasta
  • ¼ tsp salt

Instructions

  • Begin by slicing the red onion, pepper, courgette and mushrooms. Crush the garlic.
  • In a large pan on a medium heat add the olive oil and sliced vegetables. Cook down for 6-8 minutes until they begin to soften.
  • Next add the crushed garlic, dried oregano, basil and butterbeans. Combine.
  • After a couple of minutes add the chopped tomatoes, vegetable stock, penne pasta and salt. Combine and leave to cook for 10-12 minutes until the pasta iscooked and most of the stock has been absorbed.
  • Option to garnish with some fresh basil before serving.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
Substitutions & Variations: I have included a list of these in the post above.
To Store: Store in an airtight container in the fridge for 3-5 days. Reheat in the microwave. You may need to add some water to loosen the sauce.
To Freeze: I wouldn’t recommend freezing this recipe, but if you decide to, it should last for a couple of months.
Tip 1: This recipe allows for a lot of variability in the veg! Mix it up to try different flavour combinations or use what you have in the fridge.
Tip 2: If you love spicy dishes then you could add in freshly chopped chilli or even chilli flakes to taste.
Tip 3: You can add beef, summer sausage, pork, chicken, or shrimp into this recipe if you aren’t vegan or vegetarian. If you are vegan/vegetarian you could add tofu if you wished.

Nutrition

Calories: 530kcal | Carbohydrates: 95g | Protein: 20g | Fat: 6g | Saturated Fat: 1g | Fiber: 10g | Sugar: 12g