A comforting potato stew deep in flavour. This will become a family favourite during the colder months.
Prep Time5 minutesmins
Cook Time35 minutesmins
Total Time40 minutesmins
Course: Dinner
Cuisine: British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 5people
Author: James Wythe
Cost: £5
Ingredients
3largegarlic clovescrushed
1red oniondiced
350gmushroomschopped
1/4cuptamari
4carrotschopped
3celery stalkschopped
500gbaby potatoessliced into halves
1can green lentilsdrained and rinsed
1stem of rosemaryfinely chopped
3bay leaves
2400g tinstomatoes
300mlveg stock
2tbspcacao powder
Instructions
Heat a large pot with olive oil. Add in the garlic, onion, mushrooms and Tamari. Stir and cook down for 5 minutes
Now add the carrots, celery, potatoes, lentils, rosemary, bay leaves, tomatoes, veg stock and stir
Add in the cacao powder, stir again until well mixed
Place the lid on the pot and simmer for 30 minutes
Serve with brown rice or quinoa and top with fresh parsley (optional)
Video
Notes
Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.To Store: Store in an airtight container in the fridge for 2-3 days. Reheat in a pot/pan over a low heat until piping hot or in the microwave. To Freeze: Store in an airtight container for up to three months.Tip 1: This dish is so versatile! Try some different combinations of vegetables.Tip 2: If you love spicy dishes then you could add in freshly chopped chilli or even chilli flakes to taste.Tip 3: Try not to skip the cacao part as this really adds to the depth of flavour and colour of this potato stew.