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–+ servings
Gluten Free Pizza slices.
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5 from 11 votes

Gluten Free Pizza Base

Simple 3 ingredient gluten free & vegan homemade chickpea pizza base ready in 10 minutes!
Prep Time2 minutes
Cook Time8 minutes
Total Time10 minutes
Course: Dinner, Lunch
Cuisine: British, Italian
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Servings: 2 bases
Author: James Wythe
Cost: £0.50

Ingredients

  • 225 g Chickpea Flour (AKA gram or besan flour)
  • 310 ml Water
  • Pinch Salt

Pizza Sauce

Instructions

  • To a large mixing bowl add the 225g chickpea flour, pinch salt and slowly mix in the 310ml water until well combined.
  • Now heat a large pan with oil until very hot. Pour half the mix into the pan and tilt until the whole pan is covered.
  • After a few minutes, turn the base over (be careful) and fry for a further few minutes.
  • That's it your base is ready for topping, try topping with my simple homemade pizza sauce recipe.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
Substitutions & Variations: I have included a list of these in the post above.
To Store: In an airtight container in the fridge for 2-3 days. Reheat in a pan over a low heat until piping hot or in the oven. 
To Freeze: Allow to cool and freeze flat separately. Defrost at room temperature and top with pizza toppings before baking. 
Tip 1: Add the water slowly so you can be sure you reach the right consistency.
Tip 2: Be careful as you flip the base over so as not to break it.
Tip 3: After adding toppings, put it in the oven for 12-15 minutes at 200C degrees.

Nutrition

Calories: 435kcal | Carbohydrates: 65g | Protein: 25g | Fat: 8g | Saturated Fat: 1g | Fiber: 12g | Sugar: 12g