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–+ servings
breakfast banana bars stacked.
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4.66 from 505 votes

Breakfast Banana Bars

Super easy 3 ingredient gluten free & vegan Breakfast Banana Bars for on the go!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast, Snack
Cuisine: British
Diet: Gluten Free, Vegan, Vegetarian
Servings: 10 Bars
Author: James Wythe
Cost: £2.50

Ingredients

  • 6 ripe bananas
  • 400 g gluten free oats (roughly 4 cups)
  • 1 tsp cinnamon
  • 2 tbsp water

Instructions

  • Pre-heat your oven to 200C. To a large mixing bowl add the peeled bananas and mash with a fork.
  • Now add in the oats, cinnamon and water and mix together
  • Line a square baking tin with baking paper and pour in the mix. Press down firmly with the back of a fork to compact it into the tin.
  • Bake in the oven for 20-25 minutes at 200C. Remove from the oven, allow to cool for 10 minutes before slicing into bars.

Video

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
Substitutions & Variations: I have included a list of these in the post above.
To Store: Store in an airtight container for up to 2 days at room temperature. Or place in the fridge for up to 4 days (but will go firmer).
To Freeze: Freeze in an airtight container for up to 3 months.
Tip 1: Any oats works for this recipe.
Tip 2: You could batch make these and freeze for another day.
Tip 3: Try adding in extra things like berries, chocolate chunks, cacao powder, or nuts.

Nutrition

Calories: 224kcal | Carbohydrates: 42g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Fiber: 5g | Sugar: 17g