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salmon noodles with broccoli.
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4.86 from 14 votes

Salmon Noodles

Get ready to enjoy a delicious 15 minute salmon noodles that will leave you wanting more!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Dinner, Lunch
Cuisine: British
Diet: Gluten Free
Servings: 2
Author: James Wythe
Cost: £7.50

Ingredients

  • 250 g salmon fillets 2 fillets
  • 4 tbsp teriyaki sauce
  • 2 tbsp sesame oil
  • 200 g broccoli
  • 200 g rice noodles
  • Sesame seeds optional for serving
  • Parsley optional for serving

Instructions

  • Baste the salmon fillets with 1 tbsp of teriyaki sauce.
  • Cook the salmon by either using air fryer for 8 minutes at 205C or bake in the oven for 15 minutes at 200C or pan fry for 10 minutes until cooked through.
  • Meanwhile boil the noodles (as per packet instructions).
  • Now to a frying pan add 1 tbsp sesame oil and the chopped broccoli to fry for a few minutes.
  • Then add the drained noodles, remaining 1 tbsp sesame oil and 3 tbsp teriyaki sauce and stir until well combined.
  • Finally, add the noodles to a bowl and top with the salmon.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
Substitutions & Variations: I have included a list of these in the post above.
To Store: Store in an airtight container in the fridge for 2-3 days. Reheat in a pot/pan over low heat until piping hot or in the microwave.
To Freeze: You can freeze this recipe for up to 3 months in an airtight container. Defrost in the fridge and then reheat in the microwave or on the stove.
Tip 1: Keep an eye on your salmon while cooking it. Times may vary based on the size of your filets, and even the brand of your appliance.
Tip 2: To help this meal go even further, add some more veg to it! You can use what you have in your fridge or add it to your grocery list. Carrots, peppers, or courgettes are all great options.
Tip 3: You can substitute beef, pork, chicken or another fish into this salmon with noodles recipe if you aren’t vegan or vegetarian. If you are vegan/vegetarian you could use tofu if you wish.

Nutrition

Calories: 493kcal | Carbohydrates: 12g | Protein: 30g | Fat: 23g | Saturated Fat: 4g | Fiber: 3g | Sugar: 7g