Turmeric Tea

Who else is struggling with cold/flu? Before you grab the standard cold/flu medication which is packed full of caffeine, chemicals and sweeteners, try the more natural and healthy approach.

This turmeric, ginger, lemon and honey drink will do the trick!

1 serving

Prep: 1 min

GF,DF,V,RSF

Ingredients:

  • 1/2 teaspoon ground turmeric
  • Juice of 1/2 lemon
  • 1/2 thumb size piece of fresh ginger
  • Boiling Water
  • 1 teaspoon of honey (preferably Manuka)

Method:

Place the turmeric, lemon juice and ginger into the bottom of the mug.

Add boiling hot water and stir.

Now add the honey and stir again.

Let it sit for 5 mins, this allows it to cool and infuse all the flavours.

Tip: Stir well before drinking.

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