Who else is struggling with cold/flu? Before you grab the standard cold/flu medication which is packed full of caffeine, chemicals and sweeteners, try the more natural and healthy approach.
This turmeric, ginger, lemon and honey drink will do the trick!
Prep: 1 min
- 1/2 teaspoon ground turmeric
- Juice of 1/2 lemon
- 1/2 thumb size piece of fresh ginger
- Boiling Water
- 1 teaspoon of honey (preferably Manuka)
Place the turmeric, lemon juice and ginger into the bottom of the mug.
Add boiling hot water and stir.
Now add the honey and stir again.
Let it sit for 5 mins, this allows it to cool and infuse all the flavours.
Tip: Stir well before drinking.