Something a little different this time…
I have joined up with a friend of mine Andy Howe who is the Head of first team domestic scouting at AFC Bournemouth and also an ambassador for Dorset Mind to talk about how mental health has affected us both.
We cook one of my favourite recipes Peanut Butter & Chickpea Curry and share ways that we cope with our mental health.
It’s well known now that the highest suicide rate for men is between 30-40. It’s often stigmatised for men to open up and chat so hopefully us both opening up and sharing our hard times can help inspire others to do the same.
You can watch the full vide below. I would love for you to share it with anyone you feel it might help!