Bowl of Goodness

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This bowl of goodness got so much love on Instagram I thought I should type up the recipe for it. I had this for a lunch but it works perfectly for a dinner recipe too.

1 portion

Prep: 5 mins

Cooking: 30 mins



  • 1/2 avocado
  • 1 large sweet potato
  • 4-6 broccoli stalks
  • 4-6 asparagus
  • Sauerkraut/hummus
  • 1 serving of asian tahini & tamari sauce
  • 1/2 fresh red chilli


Firstly follow the steps from the spicy sweet potato wedges recipe.

Now steam the broccoli and asparagus for 10 minutes.

Whilst this is cooking prepare the asian tamari & tahini sauce (you wont need anywhere near this much so either make a smaller portion or use again for something else)

Cut an avocado in half, peel the skin off and slice.

I used sauerkraut (naturally fermented) but a large spoon full of hummus works well too.

Finally just plate it all up and finish with a pinch of salt & pepper, the sliced red chilli and a drizzle of the sauce.

Tip: Always try to buy naturally fermented products as these are less likely to have any preservatives and nasties in.

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