Owing to my own allergies, all my recipes will be completely free from the ingredients below:
- White Onion
I also avoid using refined/processed sugar in all my recipes.
I use organic locally sourced meat, sustainably caught wild fish, organic fruit and vegetables as much as possible in all my cooking.
Below are the allergy symbols I use on my recipes:
GF– Gluten Free
DF– Dairy Free
RSF– Refined Sugar Free