5 Top Tips For Eating Out When Having Food Allergies

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My 5 Top Tips For Eating Out When Having Food Allergies:

Hey guys,

I have been gluten and dairy free for 7 years now, egg and refined sugar free for roughly 3-4 years so I know how tough, frustrating and stressful it can be to eat out when having food allergies!

I hope these 5 tips can help to bring back enjoyment when eating out for you and if you have friends or family who suffer then please pass this onto them.


Have any other great tips? Let me know in the comments below or head over to my social media pages to share them Instagram Facebook Twitter and don’t forget to subscribe to my Youtube for more tips and recipe content coming soon!

You can also find my 10 top tips to healthy living here

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